Are you looking for the recipe of celery juice with your blender? Yes? Congrats! You have come to the appropriate place. Do you consume raw celery accompanied by peanut butter? Then, you will more likely start preferring the liquid form of this vegetable. So, let’s talk about some aspects of celery juice with the detailed recipe.
Some Health Benefits of Celery
Celery is rich in fiber but its calory portion is low. Moreover, this vegetable is a repository of folate, potassium, and vitamin K. These nutrients help to enhance circulation, improve tolerance, and increase the training of strength when it’s consumed as a snack before the workout.
Nonetheless, celery comes with a lot of
important anti-inflammatory substances. And they are believed to promote a healthy
stomach. It can help to combat cellular damage that could otherwise result in
disease as well as premature aging.
Celery juice is believed to alleviate bloating
and aid digestion. However, it can be different for different people and
depends on the habits of the digestive system of individuals. Moreover, the
result also depends on the state of gut whenever the intake of celery juice had
What about the Celery Juice Preparation
ready to prepare celery juice in the comfort of your home? Since you’re going
to make it with blender, make sure to have an appropriate strainer or nut milk bag to separate the
You’d also need fresh stalks of celery. To
ensure the quality of your juice, you should purchase organic celery. It’s a
must to clean them properly before making the juice. Since you’ll make the
juice with a blender, you can add a small amount of water to improve the
spinning of the blades.
When the celery gets break down, you should
start pouring the same in a spacious bowl via a strainer or nut milk bag. It’s
time to extract the juice properly. As a result, you’d get a perfect glass of
smooth juice of celery to promote your workout or accelerate your day’s
How to Make Celery Juice in a blender
Now, it’s time
to take a look at the detailed process of making celery juice. Actually, it’s a really simple process. Take
a high-speed blender (recommended) for this process. You can optionally add peeled,
fresh lime to your celery juice. Thus, you will get additional flavor and
brightness. Do you want to increase the
amount of sugar in your juice? Then, you can add an apple in this process. But,
you can make use of 100% celery without adding any other ingredient.
Celery: Two bunches
Lime: One (Remove
the skin properly) (Optional, just for improved taste)
bunches and remove the top and base of its stalks. Now, wash it properly and
gently with the help of a colander.
It’s time for
chopping the stalks into three pieces and adding them to a high-speed blender’s
Now, it’s time
for adding one-fourth cup of water followed by putting on the blender’s lid.
Allow to blend it until you’re getting a smooth mixture.
Now, take a
jug and start pouring the blended mixture through a nut milk bag (it must be
clean). Squeeze the juice properly by using your hands.
It’s time to
serve the celery juice instantly. If there are some remaining portions, you
must keep the same in a properly sealed jar and refrigerate.
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Some Important Questions and Answers
Is it possible to prepare celery juice
with a regular blender?
It is better if you can make celery juice
using a high-speed blender. But, if there’s no other option available other
than a regular blender, you must chop the celery into one-inch pieces.
Don’t forget to add the half cup of water
(minimum) to your regular blender. Keep on blending for at least one minute
followed by straining the juice. It’s really simple! Isn’t it?
How is the Taste of Celery Juice?
Don’t be surprised. Your celery juice will
taste like celery. Are you a fan of the taste of celery? That’s great! But, you
can also add peeled lime juice. Also, you can add an apple with the main
ingredient “celery” to improve the brightness as well as sweetness.
Is it possible to make Celery Juice in
Yes, it’s possible. But, try to finish the
juice within 48 hours after its preparation to get the maximum benefits. Don’t
forget to keep it in a properly sealed container followed by refrigerating.
The amount of celery you’re taking will
determine the quantity of the juice. One bunch of it will make juice of around 16
For maximum health, it’s better not to use any
other ingredients with the key ingredient ‘celery,’
I hope you
have got a lot of information regarding celery juice. Now, you can consult your
dietician and start preparing this juice to get the benefits of celery.