Do you want to relish tasty yet nutrient-rich juice? Then, you should definitely know the process of making carrot juice with a blender.
Carrot juice is a repository of beta-carotene and different types of vitamins and minerals, including phosphorus, calcium, and potassium. If you want to take care of your nails, hair, and skin, then you can take help of carrots.
Moreover, carrots are beneficial for our liver function as well. Beta-carotene is responsible for the vibrant color of carrots. This component helps to maintain good brain health, youthful skin, and eye health.
Now, you can realize how it can be a great idea to prepare carrot juice in your comfort zone. Thus, you can get important nutrients for your health in a simple way. So, are you ready to boost your body? So, keep on reading.
Do you want to get the best possible benefits from juicing? Then, it’s a must to press the juices properly. Thus, you can expect to retain the nutrients plus enzymes. And that’s how vegetable juices can become extremely healthy for our wellbeing.
How to make carrot juice with a blender – Easy Steps
Do you want to indulge in completely fresh juice of carrot? Then, this post is going to be very useful for you.
Remember, the number of carrots for juicing depends on the quantity of juice you look for. You can take two to three carrots to have a sufficient amount of juice for you.
The first step is about washing followed by chopping the carrots. And then, you need to start adding them to your blender. You can take help of any kind of blender.
Next, it’s time to add a little amount of water (filtered). Remember, when you make juices of more watery vegetables, you might not need any extra water. When it comes to carrot juice, you must add a sufficient amount of water. Then, start blending on medium as long as all the ingredients become properly pulverized.
Now, it’s time for taking a spacious container and placing a nut milk bag over it. Gently pour the whole mixture through it. Don’t forget to squeeze the juice as much as possible. Moreover, you can also freeze the remaining pulp and use it in some other preparations.
Now, it’s tasting time. However, the best time to relish the carrot juice is on an empty stomach. It can be the first thing that you can do prior to your breakfast during the morning.
If there is a possibility of a sudden increase in the blood sugar after taking the carrot juice, you can add protein and fat to it.
Do you want to make carrot juice in a large quantity? But, it’s always good to take fresh juice. You can store the juice instantly in your refrigerator. And just defrost it using a water bath in times of serving.
Now, you are familiar with the process of making this tasty yet nutritious juice. But, knowing a detailed process is important to get it perfect.
Ingredients to make carrot juice in a blender
Carrots: Two to three large and peeled
Lemon Juice: 3 tbsp (take the juice from around one large lemon)
Ginger: 1/2 inch piece (don’t forget to peel)
Water: 1 1/2 cups
Ice Cubes: 1/2 cup
The main reason for adding lemon and ginger is to infuse some additional flavors to the carrot juice. Moreover, these ingredients will give the carrot juice a great refreshing feeling.
Procedure to make carrot juice
First, you need to start washing followed by drying the carrots. Remove the ends of each carrot and then start peeling the same. Next, it’s time for removing the peel of ginger. Cut the lemon into half to squeeze the juice.
Now, start adding water, ginger, carrots, ice, and lemon juice to a blender (high speed). Keep on blending for around 60 seconds as long as you’re getting a liquid mixture.
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Now, whether you want to strain followed by squeezing the carrot juice depends upon your choice and the blender. If you want to do it, take a nut milk bag. As a result, you will get carrot juice of smooth texture.
Are you going to do this step? Then, you should remember to use a half cup of water only in the second step.
Some Important Tips
The following tips will help you with the carrot juice making process:
Don’t forget to peel all the carrots unless you’d get a grainy texture in your juice.
It’s recommended to use a high-speed blender. Thus, you’ll get a smooth-textured juice. Also, you can avoid the straining process later on.
You might wonder the importance of ice cubes in the carrot juice. They help to make the juice cool throughout the blending process. It’s because excessive heat can alleviate the essential nutrients.
Now, you can easily prepare carrot juice to start a healthy morning.