Do you want to know how to make frozen yogurt at home with a blender? You have come to just the right place. If you are an ice cream enthusiast and health-conscious at once, you will definitely prefer this recipe. This creamy, chilled delicacy will give you a soothing feeling. Moreover, frozen yogurt is an ideal option for summer snacks.
Goodness of Yogurt
Yogurt comes with almost all ingredients, which our body needs. It is rich in B vitamins, calcium, and trace minerals.
Yogurt, specifically the Greek variation, is loaded with protein.
Moreover, some yogurt variations have come with probiotics that might improve our digestive health. It works by alleviating common gastrointestinal issues like constipation, bloating, and diarrhea.
Yogurt is rich in vitamins, minerals, and probiotics. And all of these nutrients can contribute to improving immune health. Moreover, they can also combat some particular health problems.
Since yogurt comes with a high amount of minerals and vitamins, they can maintain ideal bone health. Consumption of yogurt on a daily basis might alleviate the osteoporosis risk.
Irrespective of the fat quantity, yogurt seems to come with the benefits for heart health. It increases “good” HDL cholesterol followed by lowering blood pressure.
Since yogurt is loaded with protein, it is a filling food. It can contribute a lot to a healthy diet. Moreover, it can also help in one’s weight loss journey.
How to Make Frozen Yogurt at home with a blender
Actually, frozen yogurt needs the incorporation of frozen fruits. And the result will be a delicious frozen yogurt, which is a healthy snack option as well. Fruits will impart a natural sweetness. Moreover, bananas will make it creamy with its super creaminess and softness. Thus, your ice cream will get a softer texture.
Plain, All-Natural Yogurt: Half Cup
Frozen Ripe, Sliced Banana: Half Cup
Frozen, Chopped Fruit: One and a half cup (you can use peaches, blueberries, raspberries, strawberry, sweet cherries, etc)
Honey: One tablespoon (You can use pure maple syrup or any other natural sweetener, as per your choice) (Optional, just for enhancing the taste)
Vanilla Extract: Half teaspoon (Optional)
First, you need to add yogurt and frozen fruits to a powerful blender. If your blender is not powerful enough, you should allow the fruits to sit for one to two minutes. As a result, the fruits would be softened and thus you can blend easily.
Now, start blending yogurt and fruits until you are getting a smooth mixture.
It’s time to taste the mixture and add your preferred sweetener and vanilla, as per your taste. Now, blend the mixture for a couple of more seconds to mix the new additions well.
Take out your frozen yogurt and start relishing.
If you want to have a firm version, refrigerate the dessert for a maximum of 30 minutes before serving.
How to Store Frozen Yogurt
The best idea is to relish the frozen yogurt immediately or just after short refrigerating. However, you can also store it. Take a sealed container and add the mixture. You can serve it for up to one week. Allow the dessert to soften for one to two minutes and then start eating.
Which Fruit should you add? Sweet or Tart
It is a crucial question. Let’s try to find out the answer.
You can add ripe, frozen banana to your frozen yogurt to improve its texture. Moreover, you will get an additional sweetness. However, the sweetness content of fruits will determine the sweetness of yogurt.
Do you want to prepare this dessert with tart fruits, such as tart cherries, blueberries or raspberries? Then, you’d definitely want to enhance the sweetness of your frozen yogurt. Just increase the content of your sweetener.
One of the best things of the frozen yogurt is the customization of sweetness, as per one’s taste. If you do not like super sweetness, adding one or two teaspoons of maple syrup or honey will serve your purpose.
How to Prepare Frozen Yogurt with Vanilla Greek Yogurt
You can also try out this recipe.
Vanilla Greek Yogurt (Full-Fat): One Cup
Honey (Optional): Two Tbsp
Frozen Berry Blend: Three Cups
Start the process by adding the frozen berries and yogurt to a powerful blender.
Choose “Frozen Dessert” program and keep on blending until you are getting fully-blended, smooth mixture.
In case of the absence of a preset program in your blender, you should start blending on the lowest speed. And next, you need to start increasing to the highest speed gradually. Keep on blending for around 45-60 seconds. When the mixture gets smooth, you can stop blending and take it out for serving.
Now, you are familiar with how to make frozen yogurt at home with a blender. It’s time to try out this recipe and appease your ice cream craving. Serve your family and friends to surprise them.